7.0 km | 00:35:02 | 04:58/km日期: 2017-09-03 16:43 - 總爬升: 295 m - 卡路里: 513 Cal - 平均步頻: 180 - 溫度: 31°C - 濕度: 75%
Pace: 00'59" / 04'46" / 04'59" / 05'03" / 04'59" / 04'58" / 04'52" / 04'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'14" (+00'29") | 1000 / 1000 |
| 2 | | 04'45" | 1000 / 2000 |
| 3 | | 04'59" (+00'14") | 1000 / 3000 |
| 4 | | 05'02" (+00'17") | 1000 / 4000 |
| 5 | | 04'59" (+00'14") | 1000 / 5000 |
| 6 | | 04'57" (+00'12") | 1000 / 6000 |
| 7 | | 04'52" (+00'07") | 1000 / 7000 |
| 8 | | 04'58" (+00'13") | 37 / 7037 |
9月累積里程 : 44.15 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 00'59" | 00:00'59" |
| 2 | 04'46" | 00:05'45" |
| 3 | 04'59" | 00:10'44" |
| 4 | 05'03" | 00:15'47" |
| 5 | 04'59" | 00:20'46" |
| 6 | 04'58" | 00:25'44" |
| 7 | 04'52" | 00:30'36" |
| 7.0 | 04'52" | 00:30'47" |
展開計圈分析
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