7.2 km | 00:58:00 | 08:06/km日期: 2017-08-30 04:35 - 地點: 木場公園１R - 卡路里: 399 Cal
Pace: 08'09" / 07'45" / 07'27" / 06'43" / 07'03" / 10'15" / 09'03" / 10'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'08" (+01'23") | 1000 / 1000 |
| 2 | | 07'40" (+00'55") | 995 / 1996 |
| 3 | | 07'26" (+00'41") | 1002 / 2998 |
| 4 | | 06'45" | 1010 / 4009 |
| 5 | | 07'05" (+00'20") | 1008 / 5017 |
| 6 | | 10'12" (+03'27") | 1010 / 6028 |
| 7 | | 09'09" (+02'24") | 1007 / 7035 |
| 8 | | 10'32" (+03'47") | 118 / 7154 |
8月累積里程 :
174.57 km 
Asics Gel Kayano 23 累積 :
510.5 kmVoice Coach 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'09" | 00:08'09" |
| 2 | 07'45" | 00:15'54" |
| 3 | 07'27" | 00:23'21" |
| 4 | 06'43" | 00:30'04" |
| 5 | 07'03" | 00:37'07" |
| 6 | 10'15" | 00:47'22" |
| 7 | 09'03" | 00:56'25" |
| 7.2 | 10'16" | 00:58'00" |
展開計圈分析
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