10.0 km | 01:10:41 | 07:02/km日期: 2017-09-01 04:38 - 地點: 寶業滯洪公園 - 天氣: 雨 - 卡路里: 704 Cal - 溫度: 26°C - 濕度: 84% - PM2.5: 良好(10)
Pace: 06'52" / 07'07" / 07'22" / 07'28" / 07'26" / 07'35" / 07'07" / 06'47" / 06'41" / 06'00" / 09'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'30" (+00'35") | 493 / 493 |
| 2 | | 07'07" (+01'12") | 503 / 996 |
| 3 | | 06'58" (+01'03") | 496 / 1493 |
| 4 | | 07'14" (+01'19") | 504 / 1997 |
| 5 | | 07'19" (+01'24") | 502 / 2500 |
| 6 | | 07'25" (+01'30") | 496 / 2996 |
| 7 | | 07'19" (+01'24") | 500 / 3496 |
| 8 | | 07'34" (+01'39") | 502 / 3998 |
| 9 | | 07'19" (+01'24") | 505 / 4504 |
| 10 | | 07'32" (+01'37") | 495 / 4999 |
| 11 | | 07'23" (+01'28") | 498 / 5497 |
| 12 | | 07'50" (+01'55") | 505 / 6003 |
| 13 | | 07'27" (+01'32") | 502 / 6505 |
| 14 | | 06'41" (+00'46") | 492 / 6998 |
| 15 | | 07'02" (+01'07") | 502 / 7500 |
| 16 | | 06'33" (+00'38") | 505 / 8005 |
| 17 | | 06'51" (+00'56") | 501 / 8506 |
| 18 | | 06'30" (+00'35") | 499 / 9005 |
| 19 | | 05'55" | 498 / 9504 |
| 20 | | 06'07" (+00'12") | 497 / 10002 |
| 21 | | 10'49" (+04'54") | 24 / 10027 |
9月累積里程 :
130.64 km 
母子鱷魚 第二代43/44黃 累積 :
1787.7 kmVoice Coach 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'52" | 00:06'52" |
| 2 | 07'07" | 00:13'59" |
| 3 | 07'22" | 00:21'21" |
| 4 | 07'28" | 00:28'49" |
| 5 | 07'26" | 00:36'15" |
| 6 | 07'35" | 00:43'50" |
| 7 | 07'07" | 00:50'57" |
| 8 | 06'47" | 00:57'44" |
| 9 | 06'41" | 01:04'25" |
| 10 | 06'00" | 01:10'25" |
| 10.0 | 09'52" | 01:10'41" |
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