14.3 km | 01:42:56 | 07:11/km日期: 2017-09-01 05:28 - 地點: 広島市 - 天氣: 快晴 - 卡路里: 798 Cal
Pace: 08'04" / 07'17" / 07'02" / 08'15" / 07'04" / 06'54" / 07'11" / 06'41" / 07'27" / 06'54" / 06'43" / 07'07" / 08'27" / 05'52" / 06'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'58" (+01'20") | 1010 / 1010 |
| 2 | | 07'15" (+00'37") | 1004 / 2015 |
| 3 | | 07'12" (+00'34") | 1013 / 3028 |
| 4 | | 08'00" (+01'22") | 1051 / 4079 |
| 5 | | 07'05" (+00'27") | 1018 / 5098 |
| 6 | | 06'54" (+00'16") | 1000 / 6099 |
| 7 | | 07'08" (+00'30") | 1020 / 7120 |
| 8 | | 06'48" (+00'10") | 1006 / 8126 |
| 9 | | 07'19" (+00'41") | 1054 / 9180 |
| 10 | | 06'38" | 1040 / 10221 |
| 11 | | 06'41" (+00'03") | 1045 / 11266 |
| 12 | | 08'07" (+01'29") | 1041 / 12307 |
| 13 | | 07'32" (+00'54") | 1018 / 13326 |
| 14 | | 05'57" | 970 / 14297 |
9月累積里程 :
178.76 km 
Adidas AdiZero Boston Boost 累積 :
342.3 kmVoice Coach 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'04" | 00:08'04" |
| 2 | 07'17" | 00:15'21" |
| 3 | 07'02" | 00:22'23" |
| 4 | 08'15" | 00:30'38" |
| 5 | 07'04" | 00:37'42" |
| 6 | 06'54" | 00:44'36" |
| 7 | 07'11" | 00:51'47" |
| 8 | 06'41" | 00:58'28" |
| 9 | 07'27" | 01:05'55" |
| 10 | 06'54" | 01:12'49" |
| 11 | 06'43" | 01:19'32" |
| 12 | 07'07" | 01:26'39" |
| 13 | 08'27" | 01:35'06" |
| 14 | 05'52" | 01:40'58" |
| 14.3 | 06'37" | 01:42'56" |
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