18.1 km | 04:01:33 | 13:21/km日期: 2017-09-02 08:07 - 總爬升: 745 m - 天氣: 28C - 卡路里: 1009 Cal - 平均步頻: 140 - 溫度: 27°C - 濕度: 89%
Pace: 10'02" / 13'22" / 09'14" / 08'53" / 08'03" / 09'09" / 09'52" / 07'46" / 13'58" / 17'24" / 17'01" / 16'14" / 11'14" / 32'59" / 22'52" / 17'52" / 06'47" / 08'21" / 07'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'02" (+03'16") | 1000 / 1000 |
| 2 | | 13'21" (+06'35") | 1000 / 2000 |
| 3 | | 09'14" (+02'28") | 1000 / 3000 |
| 4 | | 08'52" (+02'06") | 1000 / 4000 |
| 5 | | 08'03" (+01'17") | 1000 / 5000 |
| 6 | | 09'08" (+02'22") | 1000 / 6000 |
| 7 | | 09'50" (+03'04") | 1000 / 7000 |
| 8 | | 07'47" (+01'01") | 1000 / 8000 |
| 9 | | 13'57" (+07'11") | 1000 / 9000 |
| 10 | | 17'23" (+10'37") | 1000 / 10000 |
| 11 | | 17'01" (+10'15") | 1000 / 11000 |
| 12 | | 16'12" (+09'26") | 1000 / 12000 |
| 13 | | 11'15" (+04'29") | 1000 / 13000 |
| 14 | | 32'56" (+26'10") | 1000 / 14000 |
| 15 | | 22'47" (+16'01") | 1000 / 15000 |
| 16 | | 17'53" (+11'07") | 1000 / 16000 |
| 17 | | 06'46" | 1000 / 17000 |
| 18 | | 08'20" (+01'34") | 1000 / 18000 |
| 19 | | 07'34" (+00'48") | 79 / 18079 |
9月累積里程 :
111.17 km 
ASICS GT2000 累積 :
917.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'02" | 00:10'02" |
| 2 | 13'22" | 00:23'24" |
| 3 | 09'14" | 00:32'38" |
| 4 | 08'53" | 00:41'31" |
| 5 | 08'03" | 00:49'34" |
| 6 | 09'09" | 00:58'43" |
| 7 | 09'52" | 01:08'35" |
| 8 | 07'46" | 01:16'21" |
| 9 | 13'58" | 01:30'19" |
| 10 | 17'24" | 01:47'43" |
| 11 | 17'01" | 02:04'44" |
| 12 | 16'14" | 02:20'58" |
| 13 | 11'14" | 02:32'12" |
| 14 | 32'59" | 03:05'11" |
| 15 | 22'52" | 03:28'03" |
| 16 | 17'52" | 03:45'55" |
| 17 | 06'47" | 03:52'42" |
| 18 | 08'21" | 04:01'03" |
| 18.1 | 07'35" | 04:01'39" |
展開計圈分析
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