21.1 km | 02:36:10 | 07:24/km日期: 2017-09-02 15:43 - 總爬升: 296 m - 平均心率: 154 - 卡路里: 1478 Cal - 溫度: 34°C - 濕度: 61%
Pace: 07'30" / 07'25" / 07'12" / 07'10" / 07'02" / 07'01" / 07'12" / 06'57" / 07'15" / 06'53" / 06'48" / 12'45" / 07'14" / 07'09" / 06'51" / 06'56" / 06'44" / 07'23" / 07'12" / 08'00" / 06'46" / 12'13" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
9月累積里程 :
192.18 km 
Saucony Triumph ISO 2 累積 :
1043.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'30" | 00:07'30" |
| 2 | 07'25" | 00:14'55" |
| 3 | 07'12" | 00:22'07" |
| 4 | 07'10" | 00:29'17" |
| 5 | 07'02" | 00:36'19" |
| 6 | 07'01" | 00:43'20" |
| 7 | 07'12" | 00:50'32" |
| 8 | 06'57" | 00:57'29" |
| 9 | 07'15" | 01:04'44" |
| 10 | 06'53" | 01:11'37" |
| 11 | 06'48" | 01:18'25" |
| 12 | 12'45" | 01:31'10" |
| 13 | 07'14" | 01:38'24" |
| 14 | 07'09" | 01:45'33" |
| 15 | 06'51" | 01:52'24" |
| 16 | 06'56" | 01:59'20" |
| 17 | 06'44" | 02:06'04" |
| 18 | 07'23" | 02:13'27" |
| 19 | 07'12" | 02:20'39" |
| 20 | 08'00" | 02:28'39" |
| 21 | 06'46" | 02:35'25" |
| 21.1 | 12'02" | 02:36'09" |
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