10.0 km | 01:03:23 | 06:18/km日期: 2017-09-04 04:47 - 地點: 寶業滯洪公園 - 天氣: 晴 - 卡路里: 705 Cal - 溫度: 28°C - 濕度: 80% - PM2.5: 良好(<2)
Pace: 06'33" / 06'10" / 06'10" / 06'23" / 06'40" / 06'17" / 06'30" / 06'31" / 05'55" / 06'01" / 05'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'30" (+01'08") | 494 / 494 |
| 2 | | 06'29" (+01'07") | 503 / 997 |
| 3 | | 06'18" (+00'56") | 499 / 1497 |
| 4 | | 06'03" (+00'41") | 501 / 1998 |
| 5 | | 05'58" (+00'36") | 501 / 2500 |
| 6 | | 06'21" (+00'59") | 495 / 2996 |
| 7 | | 06'16" (+00'54") | 504 / 3500 |
| 8 | | 06'33" (+01'11") | 500 / 4001 |
| 9 | | 06'30" (+01'08") | 497 / 4499 |
| 10 | | 06'48" (+01'26") | 498 / 4997 |
| 11 | | 05'58" (+00'36") | 502 / 5500 |
| 12 | | 06'36" (+01'14") | 501 / 6001 |
| 13 | | 06'24" (+01'02") | 499 / 6501 |
| 14 | | 06'33" (+01'11") | 503 / 7004 |
| 15 | | 06'36" (+01'14") | 494 / 7498 |
| 16 | | 06'26" (+01'04") | 504 / 8003 |
| 17 | | 06'25" (+01'03") | 503 / 8506 |
| 18 | | 05'22" | 499 / 9006 |
| 19 | | 05'54" (+00'32") | 502 / 9508 |
| 20 | | 06'04" (+00'42") | 490 / 9999 |
| 21 | | 06'32" (+01'10") | 43 / 10042 |
9月累積里程 :
130.64 km 
母子鱷魚 第二代43/44黃 累積 :
1787.7 kmVoice Coach 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'33" | 00:06'33" |
| 2 | 06'10" | 00:12'43" |
| 3 | 06'10" | 00:18'53" |
| 4 | 06'23" | 00:25'16" |
| 5 | 06'40" | 00:31'56" |
| 6 | 06'17" | 00:38'13" |
| 7 | 06'30" | 00:44'43" |
| 8 | 06'31" | 00:51'14" |
| 9 | 05'55" | 00:57'09" |
| 10 | 06'01" | 01:03'10" |
| 10.0 | 05'02" | 01:03'23" |
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