10.0 km | 00:44:59 | 04:29/km日期: 2017-09-05 19:35 - 卡路里: 540 Cal - 總步數: 7782 - 平均步頻: 172 - 平均步幅: 128 cm - 溫度: 29°C - 濕度: 78%
Pace: 04'46" / 04'30" / 04'22" / 04'39" / 04'20" / 04'27" / 04'26" / 04'26" / 04'30" / 04'26" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'43" (+00'24") | 1009 / 1009 | 170 / 123 |
| 2 | | 04'28" (+00'09") | 1006 / 2015 | 168 / 132 |
| 3 | | 04'20" (+00'01") | 1004 / 3019 | 170 / 134 |
| 4 | | 04'38" (+00'19") | 1002 / 4022 | 172 / 125 |
| 5 | | 04'19" | 1000 / 5022 | 174 / 132 |
| 6 | | 04'27" (+00'08") | 1010 / 6033 | 173 / 129 |
| 7 | | 04'23" (+00'04") | 1007 / 7040 | 173 / 130 |
| 8 | | 04'23" (+00'04") | 1005 / 8046 | 174 / 130 |
| 9 | | 04'30" (+00'11") | 1002 / 9049 | 175 / 126 |
| 10 | | 04'24" (+00'05") | 1003 / 10053 | 175 / 128 |
9月累積里程 :
141.51 km 
Saucony POWERGRID MIRAGE5 累積 :
1236.0 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'46" | 00:04'46" |
| 2 | 04'30" | 00:09'16" |
| 3 | 04'22" | 00:13'38" |
| 4 | 04'39" | 00:18'17" |
| 5 | 04'20" | 00:22'37" |
| 6 | 04'27" | 00:27'04" |
| 7 | 04'26" | 00:31'30" |
| 8 | 04'26" | 00:35'56" |
| 9 | 04'30" | 00:40'26" |
| 10 | 04'26" | 00:44'52" |
| 10.0 | 08'02" | 00:44'59" |
展開計圈分析
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