10.1 km | 00:55:34 | 05:31/km日期: 2012-09-12 16:33 - 地點: 體育場 - 天氣: 晴 - 卡路里: 616 Cal
Pace: 06'23" / 06'02" / 05'53" / 05'44" / 05'42" / 05'18" / 05'03" / 05'07" / 05'09" / 04'57" / 03'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'21" (+01'19") | 1008 / 1008 |
2 | | 06'02" (+01'00") | 1002 / 2010 |
3 | | 05'52" (+00'50") | 998 / 3009 |
4 | | 05'43" (+00'41") | 1001 / 4010 |
5 | | 05'40" (+00'38") | 1003 / 5014 |
6 | | 05'19" (+00'17") | 996 / 6010 |
7 | | 05'02" | 1010 / 7020 |
8 | | 05'07" (+00'05") | 994 / 8014 |
9 | | 05'08" (+00'06") | 1013 / 9028 |
10 | | 04'54" | 996 / 10024 |
9月累積里程 :
204.49 km Adidas Adizero Feather 2 累積 :
1036.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'23" | 00:06'23" |
2 | 06'02" | 00:12'25" |
3 | 05'53" | 00:18'18" |
4 | 05'44" | 00:24'02" |
5 | 05'42" | 00:29'44" |
6 | 05'18" | 00:35'02" |
7 | 05'03" | 00:40'05" |
8 | 05'07" | 00:45'12" |
9 | 05'09" | 00:50'21" |
10 | 04'57" | 00:55'18" |
10.1 | 03'48" | 00:55'34" |