7.0 km | 00:30:28 | 04:20/km日期: 2017-09-06 17:52 - 卡路里: 378 Cal - 總步數: 5298 - 平均步頻: 173 - 平均步幅: 132 cm - 溫度: 30°C - 濕度: 77% - PM2.5: 良好(20)
Pace: 04'22" / 04'23" / 04'21" / 04'19" / 04'19" / 04'24" / 04'17" / 03'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'21" (+00'06") | 1001 / 1001 | 171 / 133 |
2 | | 04'22" (+00'07") | 1000 / 2002 | 171 / 133 |
3 | | 04'21" (+00'06") | 1009 / 3012 | 173 / 132 |
4 | | 04'15" | 1002 / 4014 | 175 / 133 |
5 | | 04'19" (+00'04") | 1009 / 5024 | 174 / 132 |
6 | | 04'20" (+00'05") | 1003 / 6027 | 175 / 131 |
7 | | 04'15" | 1004 / 7031 | 175 / 133 |
9月累積里程 :
141.51 km BROOKS Men's Launch 2 累積 :
955.9 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'22" | 00:04'22" |
2 | 04'23" | 00:08'45" |
3 | 04'21" | 00:13'06" |
4 | 04'19" | 00:17'25" |
5 | 04'19" | 00:21'44" |
6 | 04'24" | 00:26'08" |
7 | 04'17" | 00:30'25" |
7.0 | 03'13" | 00:30'28" |