8.5 km | 00:55:01 | 06:29/km日期: 2017-09-04 19:57 - 地點: 屯門鄧肇堅運動場～ - 天氣: 熱～ - 卡路里: 705 Cal - 溫度: 27°C - 濕度: 84%
Pace: 07'23" / 06'12" / 06'24" / 06'20" / 06'16" / 06'14" / 06'42" / 06'24" / 06'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'56" (+00'42") | 1064 / 1064 |
| 2 | | 06'32" (+00'18") | 963 / 2027 |
| 3 | | 06'24" (+00'10") | 997 / 3025 |
| 4 | | 06'22" (+00'08") | 1018 / 4043 |
| 5 | | 06'15" (+00'01") | 994 / 5037 |
| 6 | | 06'14" | 1008 / 6046 |
| 7 | | 06'43" (+00'29") | 1002 / 7048 |
| 8 | | 06'21" (+00'07") | 1006 / 8054 |
| 9 | | 06'05" | 460 / 8515 |
9月累積里程 :
107.23 km 
ASICS GT-2000 4 累積 :
1536.8 kmAndroid - Sony C5503 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'23" | 00:07'23" |
| 2 | 06'12" | 00:13'35" |
| 3 | 06'24" | 00:19'59" |
| 4 | 06'20" | 00:26'19" |
| 5 | 06'16" | 00:32'35" |
| 6 | 06'14" | 00:38'49" |
| 7 | 06'42" | 00:45'31" |
| 8 | 06'24" | 00:51'55" |
| 8.5 | 06'35" | 00:55'01" |
展開計圈分析
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