10.0 km | 00:54:20 | 05:25/km日期: 2017-09-06 20:53 - 卡路里: 802 Cal - 平均步頻: 184 - 溫度: 29°C - 濕度: 81%
Pace: 05'15" / 05'26" / 05'26" / 05'26" / 05'24" / 05'30" / 05'24" / 05'40" / 05'35" / 05'10" / 05'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'15" (+00'05") | 1000 / 1000 |
2 | | 05'25" (+00'15") | 1000 / 2000 |
3 | | 05'26" (+00'16") | 1000 / 3000 |
4 | | 05'25" (+00'15") | 1000 / 4000 |
5 | | 05'23" (+00'13") | 1000 / 5000 |
6 | | 05'30" (+00'20") | 1000 / 6000 |
7 | | 05'24" (+00'14") | 1000 / 7000 |
8 | | 05'39" (+00'29") | 1000 / 8000 |
9 | | 05'34" (+00'24") | 1000 / 9000 |
10 | | 05'10" | 1000 / 10000 |
11 | | 05'29" (+00'19") | 14 / 10014 |
9月累積里程 : 74.49 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'15" | 00:05'15" |
2 | 05'26" | 00:10'41" |
3 | 05'26" | 00:16'07" |
4 | 05'26" | 00:21'33" |
5 | 05'24" | 00:26'57" |
6 | 05'30" | 00:32'27" |
7 | 05'24" | 00:37'51" |
8 | 05'40" | 00:43'31" |
9 | 05'35" | 00:49'06" |
10 | 05'10" | 00:54'16" |
10.0 | 05'40" | 00:54'21" |