8.0 km | 00:53:26 | 06:39/km日期: 2017-08-31 19:29 - 卡路里: 423 Cal - 總步數: 9060 - 平均步頻: 169 - 平均步幅: 88 cm - 溫度: 30°C - 濕度: 74%
Pace: 05'59" / 06'23" / 06'42" / 06'47" / 05'15" / 06'50" / 06'54" / 06'58" / 81'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'57" | 1005 / 1005 | 166 / 100 |
2 | | 06'21" (+00'24") | 1002 / 2008 | 169 / 92 |
3 | | 06'43" (+00'46") | 1004 / 3013 | 168 / 88 |
4 | | 06'43" (+00'46") | 1000 / 4013 | 171 / 86 |
5 | | 06'30" (+00'33") | 1008 / 5021 | 170 / 90 |
6 | | 06'55" (+00'58") | 1009 / 6031 | 170 / 84 |
7 | | 06'47" (+00'50") | 1000 / 7031 | 170 / 86 |
8 | | 06'59" (+01'02") | 1005 / 8037 | 169 / 84 |
8月累積里程 :
32.06 km MIZUNO WAVE RIDER 18 Blue Orange 累積 :
621.5 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'59" | 00:05'59" |
2 | 06'23" | 00:12'22" |
3 | 06'42" | 00:19'04" |
4 | 06'47" | 00:25'51" |
5 | 05'15" | 00:31'06" |
6 | 06'50" | 00:37'56" |
7 | 06'54" | 00:44'50" |
8 | 06'58" | 00:51'48" |
8.0 | 66'40" | 00:53'26" |