9.6 km | 01:05:12 | 06:46/km日期: 2017-09-08 06:16 - 卡路里: 624 Cal - 平均步頻: 180 - 溫度: 27°C - 濕度: 88%
Pace: 05'17" / 06'54" / 06'58" / 07'11" / 07'10" / 06'28" / 06'06" / 06'00" / 06'20" / 06'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'45" (+01'44") | 1000 / 1000 |
2 | | 06'53" (+00'52") | 1000 / 2000 |
3 | | 06'58" (+00'57") | 1000 / 3000 |
4 | | 07'11" (+01'10") | 1000 / 4000 |
5 | | 07'08" (+01'07") | 1000 / 5000 |
6 | | 06'28" (+00'27") | 1000 / 6000 |
7 | | 06'04" (+00'03") | 1000 / 7000 |
8 | | 06'01" | 1000 / 8000 |
9 | | 06'20" (+00'19") | 1000 / 9000 |
10 | | 06'51" (+00'50") | 632 / 9632 |
9月累積里程 : 407.79 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'17" | 00:05'17" |
2 | 06'54" | 00:12'11" |
3 | 06'58" | 00:19'09" |
4 | 07'11" | 00:26'20" |
5 | 07'10" | 00:33'30" |
6 | 06'28" | 00:39'58" |
7 | 06'06" | 00:46'04" |
8 | 06'00" | 00:52'04" |
9 | 06'20" | 00:58'24" |
9.6 | 06'51" | 01:02'44" |