7.2 km | 00:40:00 | 05:31/km日期: 2017-09-01 06:17 - 卡路里: 468 Cal - 平均步頻: 182 - 溫度: 28°C - 濕度: 74%
Pace: 05'55" / 05'29" / 05'27" / 05'31" / 05'20" / 05'09" / 05'43" / 05'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'55" (+00'46") | 1000 / 1000 |
2 | | 05'28" (+00'19") | 1000 / 2000 |
3 | | 05'27" (+00'18") | 1000 / 3000 |
4 | | 05'30" (+00'21") | 1000 / 4000 |
5 | | 05'19" (+00'10") | 1000 / 5000 |
6 | | 05'09" | 1000 / 6000 |
7 | | 05'43" (+00'34") | 1000 / 7000 |
8 | | 05'54" (+00'45") | 243 / 7243 |
9月累積里程 :
95.33 km Mizuno Spark 2 累積 :
1176.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'55" | 00:05'55" |
2 | 05'29" | 00:11'24" |
3 | 05'27" | 00:16'51" |
4 | 05'31" | 00:22'22" |
5 | 05'20" | 00:27'42" |
6 | 05'09" | 00:32'51" |
7 | 05'43" | 00:38'34" |
7.2 | 05'56" | 00:40'01" |