11.5 km | 01:08:14 | 05:54/km日期: 2017-09-11 05:58 - 卡路里: 623 Cal - 總步數: 11984 - 平均步頻: 175 - 平均步幅: 96 cm - 溫度: 25°C - 濕度: 84%
Pace: 05'49" / 05'43" / 06'05" / 06'22" / 05'54" / 05'41" / 05'45" / 05'54" / 05'50" / 05'42" / 05'57" / 06'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'48" (+00'10") | 1002 / 1002 | 175 / 98 |
| 2 | | 05'42" (+00'04") | 1002 / 2004 | 178 / 98 |
| 3 | | 06'04" (+00'26") | 1001 / 3006 | 176 / 93 |
| 4 | | 06'22" (+00'44") | 1005 / 4012 | 176 / 88 |
| 5 | | 05'51" (+00'13") | 1009 / 5021 | 176 / 96 |
| 6 | | 05'38" | 1005 / 6027 | 177 / 100 |
| 7 | | 05'42" (+00'04") | 1008 / 7036 | 176 / 99 |
| 8 | | 05'53" (+00'15") | 1002 / 8038 | 175 / 96 |
| 9 | | 05'47" (+00'09") | 1006 / 9044 | 175 / 98 |
| 10 | | 05'42" (+00'04") | 1008 / 10052 | 176 / 99 |
| 11 | | 05'53" (+00'15") | 1002 / 11055 | 175 / 96 |
| 12 | | 06'27" (+00'49") | 539 / 11594 | 162 / 95 |
9月累積里程 : 222.89 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'49" | 00:05'49" |
| 2 | 05'43" | 00:11'32" |
| 3 | 06'05" | 00:17'37" |
| 4 | 06'22" | 00:23'59" |
| 5 | 05'54" | 00:29'53" |
| 6 | 05'41" | 00:35'34" |
| 7 | 05'45" | 00:41'19" |
| 8 | 05'54" | 00:47'13" |
| 9 | 05'50" | 00:53'03" |
| 10 | 05'42" | 00:58'45" |
| 11 | 05'57" | 01:04'42" |
| 11.5 | 06'32" | 01:08'14" |
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