15.0 km | 01:19:39 | 05:18/km日期: 2017-09-11 17:53 - 平均心率: 152 - 卡路里: 842 Cal - 總步數: 14090 - 平均步頻: 176 - 平均步幅: 106 cm - 溫度: 32°C - 濕度: 67%
Pace: 05'37" / 05'21" / 05'21" / 05'19" / 05'21" / 05'27" / 05'43" / 05'31" / 05'14" / 05'16" / 05'06" / 05'00" / 05'13" / 05'07" / 04'48" / 25'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'36" (+00'52") | 1001 / 1001 | 178 / 99 |
| 2 | | 05'21" (+00'37") | 1006 / 2008 | 181 / 102 |
| 3 | | 05'19" (+00'35") | 1001 / 3009 | 178 / 105 |
| 4 | | 05'19" (+00'35") | 1007 / 4016 | 177 / 105 |
| 5 | | 05'19" (+00'35") | 1008 / 5025 | 177 / 106 |
| 6 | | 05'24" (+00'40") | 1008 / 6033 | 175 / 105 |
| 7 | | 05'41" (+00'57") | 1008 / 7042 | 172 / 101 |
| 8 | | 05'28" (+00'44") | 1007 / 8050 | 175 / 104 |
| 9 | | 05'12" (+00'28") | 1003 / 9053 | 176 / 108 |
| 10 | | 05'15" (+00'31") | 1003 / 10057 | 177 / 107 |
| 11 | | 05'05" (+00'21") | 1008 / 11065 | 175 / 111 |
| 12 | | 04'57" (+00'13") | 1007 / 12072 | 177 / 113 |
| 13 | | 05'12" (+00'28") | 1002 / 13075 | 176 / 108 |
| 14 | | 05'07" (+00'23") | 1009 / 14084 | 177 / 110 |
| 15 | | 04'44" | 1000 / 15084 | 177 / 118 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
9月累積里程 :
321.42 km 
ASICS 第一雙 累積 :
1053.2 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'37" | 00:05'37" |
| 2 | 05'21" | 00:10'58" |
| 3 | 05'21" | 00:16'19" |
| 4 | 05'19" | 00:21'38" |
| 5 | 05'21" | 00:26'59" |
| 6 | 05'27" | 00:32'26" |
| 7 | 05'43" | 00:38'09" |
| 8 | 05'31" | 00:43'40" |
| 9 | 05'14" | 00:48'54" |
| 10 | 05'16" | 00:54'10" |
| 11 | 05'06" | 00:59'16" |
| 12 | 05'00" | 01:04'16" |
| 13 | 05'13" | 01:09'29" |
| 14 | 05'07" | 01:14'36" |
| 15 | 04'48" | 01:19'24" |
| 15.0 | 30'07" | 01:19'39" |
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