7.5 km | 00:36:09 | 04:47/km日期: 2017-09-12 18:37 - 卡路里: 598 Cal - 平均步頻: 180 - 溫度: 30°C - 濕度: 74%
Pace: 04'49" / 04'37" / 04'41" / 04'42" / 04'36" / 04'47" / 04'49" / 05'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'48" (+00'12") | 1000 / 1000 |
| 2 | | 04'37" (+00'01") | 1000 / 2000 |
| 3 | | 04'40" (+00'04") | 1000 / 3000 |
| 4 | | 04'41" (+00'05") | 1000 / 4000 |
| 5 | | 04'36" | 1000 / 5000 |
| 6 | | 04'46" (+00'10") | 1000 / 6000 |
| 7 | | 04'49" (+00'13") | 1000 / 7000 |
| 8 | | 05'44" (+01'08") | 546 / 7546 |
9月累積里程 : 221.69 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'49" | 00:04'49" |
| 2 | 04'37" | 00:09'26" |
| 3 | 04'41" | 00:14'07" |
| 4 | 04'42" | 00:18'49" |
| 5 | 04'36" | 00:23'25" |
| 6 | 04'47" | 00:28'12" |
| 7 | 04'49" | 00:33'01" |
| 7.5 | 05'43" | 00:36'09" |
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