10.0 km | 00:57:41 | 05:44/km日期: 2017-09-12 06:26 - 卡路里: 491 Cal - 平均步頻: 174 - 溫度: 27°C - 濕度: 85%
Pace: 06'39" / 06'06" / 05'45" / 05'50" / 05'31" / 05'41" / 05'29" / 05'52" / 05'22" / 05'32" / 04'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'38" (+01'17") | 1000 / 1000 |
| 2 | | 06'05" (+00'44") | 1000 / 2000 |
| 3 | | 05'45" (+00'24") | 1000 / 3000 |
| 4 | | 05'49" (+00'28") | 1000 / 4000 |
| 5 | | 05'31" (+00'10") | 1000 / 5000 |
| 6 | | 05'41" (+00'20") | 1000 / 6000 |
| 7 | | 05'28" (+00'07") | 1000 / 7000 |
| 8 | | 05'36" (+00'15") | 1000 / 8000 |
| 9 | | 05'21" | 1000 / 9000 |
| 10 | | 05'31" (+00'10") | 1000 / 10000 |
| 11 | | 04'56" | 38 / 10038 |
9月累積里程 : 304.33 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'39" | 00:06'39" |
| 2 | 06'06" | 00:12'45" |
| 3 | 05'45" | 00:18'30" |
| 4 | 05'50" | 00:24'20" |
| 5 | 05'31" | 00:29'51" |
| 6 | 05'41" | 00:35'32" |
| 7 | 05'29" | 00:41'01" |
| 8 | 05'52" | 00:46'53" |
| 9 | 05'22" | 00:52'15" |
| 10 | 05'32" | 00:57'47" |
| 10.0 | 04'49" | 00:57'58" |
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