10.3 km | 01:09:28 | 06:45/km日期: 2017-09-12 06:02 - 卡路里: 568 Cal - 平均步頻: 184 - 溫度: 26°C - 濕度: 85%
Pace: 07'40" / 06'57" / 06'57" / 07'03" / 07'02" / 06'33" / 06'26" / 06'39" / 06'25" / 06'07" / 06'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'40" (+01'33") | 1000 / 1000 |
2 | | 06'56" (+00'49") | 1000 / 2000 |
3 | | 06'57" (+00'50") | 1000 / 3000 |
4 | | 07'03" (+00'56") | 1000 / 4000 |
5 | | 07'01" (+00'54") | 1000 / 5000 |
6 | | 06'32" (+00'25") | 1000 / 6000 |
7 | | 06'26" (+00'19") | 1000 / 7000 |
8 | | 06'38" (+00'31") | 1000 / 8000 |
9 | | 06'25" (+00'18") | 1000 / 9000 |
10 | | 06'07" | 1000 / 10000 |
11 | | 06'10" (+00'03") | 267 / 10267 |
9月累積里程 :
407.79 km Mizuno wave rider19 累積 :
754.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'40" | 00:07'40" |
2 | 06'57" | 00:14'37" |
3 | 06'57" | 00:21'34" |
4 | 07'03" | 00:28'37" |
5 | 07'02" | 00:35'39" |
6 | 06'33" | 00:42'12" |
7 | 06'26" | 00:48'38" |
8 | 06'39" | 00:55'17" |
9 | 06'25" | 01:01'42" |
10 | 06'07" | 01:07'49" |
10.3 | 06'10" | 01:09'28" |