14.6 km | 01:29:07 | 06:06/km日期: 2017-09-13 05:49 - 卡路里: 807 Cal - 平均步頻: 192 - 溫度: 27°C - 濕度: 86%
Pace: 04'51" / 06'19" / 06'14" / 06'33" / 06'26" / 06'32" / 06'03" / 06'33" / 06'46" / 06'12" / 05'53" / 05'47" / 05'50" / 05'41" / 08'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'50" | 1000 / 1000 |
| 2 | | 06'18" (+01'28") | 1000 / 2000 |
| 3 | | 06'14" (+01'24") | 1000 / 3000 |
| 4 | | 06'32" (+01'42") | 1000 / 4000 |
| 5 | | 06'25" (+01'35") | 1000 / 5000 |
| 6 | | 06'32" (+01'42") | 1000 / 6000 |
| 7 | | 06'02" (+01'12") | 1000 / 7000 |
| 8 | | 06'32" (+01'42") | 1000 / 8000 |
| 9 | | 06'45" (+01'55") | 1000 / 9000 |
| 10 | | 06'13" (+01'23") | 1000 / 10000 |
| 11 | | 05'52" (+01'02") | 1000 / 11000 |
| 12 | | 05'46" (+00'56") | 1000 / 12000 |
| 13 | | 05'50" (+01'00") | 1000 / 13000 |
| 14 | | 05'40" (+00'50") | 1000 / 14000 |
| 15 | | 05'47" (+00'57") | 596 / 14596 |
9月累積里程 :
407.79 km 
ㄚ拖 ㄚ拖 累積 :
1938.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'51" | 00:04'51" |
| 2 | 06'19" | 00:11'10" |
| 3 | 06'14" | 00:17'24" |
| 4 | 06'33" | 00:23'57" |
| 5 | 06'26" | 00:30'23" |
| 6 | 06'32" | 00:36'55" |
| 7 | 06'03" | 00:42'58" |
| 8 | 06'33" | 00:49'31" |
| 9 | 06'46" | 00:56'17" |
| 10 | 06'12" | 01:02'29" |
| 11 | 05'53" | 01:08'22" |
| 12 | 05'47" | 01:14'09" |
| 13 | 05'50" | 01:19'59" |
| 14 | 05'41" | 01:25'40" |
| 14.6 | 08'27" | 01:30'43" |
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