11.1 km | 01:53:19 | 10:14/km日期: 2017-08-26 18:10 - 平均心率: 159 - 卡路里: 950 Cal - 平均步頻: 164 - 溫度: 31°C - 濕度: 72% - PM2.5: 普通(44)
Pace: 06'41" / 06'59" / 06'48" / 06'42" / 07'20" / 07'46" / 08'02" / 08'32" / 08'04" / 10'59" / 31'38" / 61'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'49" (+00'08") | 1000 / 1000 |
| 2 | | 06'58" (+00'17") | 1000 / 2000 |
| 3 | | 06'48" (+00'07") | 1000 / 3000 |
| 4 | | 06'41" | 1000 / 4000 |
| 5 | | 07'20" (+00'39") | 1000 / 5000 |
| 6 | | 07'45" (+01'04") | 1000 / 6000 |
| 7 | | 08'02" (+01'21") | 1000 / 7000 |
| 8 | | 08'31" (+01'50") | 1000 / 8000 |
| 9 | | 08'04" (+01'23") | 1000 / 9000 |
| 10 | | 10'57" (+04'16") | 1000 / 10000 |
| 11 | | 31'38" (+24'57") | 1000 / 11000 |
| 12 | | 01:00'17" (+53'36") | 60 / 11060 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
8月累積里程 : 118.80 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'41" | 00:06'41" |
| 2 | 06'59" | 00:13'40" |
| 3 | 06'48" | 00:20'28" |
| 4 | 06'42" | 00:27'10" |
| 5 | 07'20" | 00:34'30" |
| 6 | 07'46" | 00:42'16" |
| 7 | 08'02" | 00:50'18" |
| 8 | 08'32" | 00:58'50" |
| 9 | 08'04" | 01:06'54" |
| 10 | 10'59" | 01:17'53" |
| 11 | 31'38" | 01:49'31" |
| 11.1 | 60'17" | 01:53'11" |
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