10.3 km | 01:16:44 | 07:25/km日期: 2017-09-11 18:34 - 卡路里: 660 Cal - 總步數: 12004 - 平均步頻: 156 - 平均步幅: 86 cm - 溫度: 30°C - 濕度: 64%
Pace: 07'24" / 07'31" / 07'44" / 07'46" / 07'44" / 07'17" / 07'14" / 07'13" / 07'14" / 07'13" / 07'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'23" (+00'14") | 1000 / 1000 | 155 / 87 |
| 2 | | 07'30" (+00'21") | 1008 / 2009 | 155 / 85 |
| 3 | | 07'39" (+00'30") | 1000 / 3009 | 156 / 83 |
| 4 | | 07'46" (+00'37") | 1007 / 4016 | 154 / 83 |
| 5 | | 07'37" (+00'28") | 1005 / 5021 | 156 / 84 |
| 6 | | 07'16" (+00'07") | 1009 / 6031 | 158 / 86 |
| 7 | | 07'09" | 1000 / 7031 | 158 / 88 |
| 8 | | 07'13" (+00'04") | 1006 / 8038 | 156 / 88 |
| 9 | | 07'14" (+00'05") | 1002 / 9040 | 155 / 88 |
| 10 | | 07'12" (+00'03") | 1000 / 10041 | 156 / 88 |
| 11 | | 07'01" | 332 / 10373 | 158 / 89 |
9月累積里程 : 123.40 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'24" | 00:07'24" |
| 2 | 07'31" | 00:14'55" |
| 3 | 07'44" | 00:22'39" |
| 4 | 07'46" | 00:30'25" |
| 5 | 07'44" | 00:38'09" |
| 6 | 07'17" | 00:45'26" |
| 7 | 07'14" | 00:52'40" |
| 8 | 07'13" | 00:59'53" |
| 9 | 07'14" | 01:07'07" |
| 10 | 07'13" | 01:14'20" |
| 10.3 | 07'13" | 01:16'44" |
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