8.4 km | 00:49:19 | 05:53/km日期: 2017-09-14 18:17 - 卡路里: 452 Cal - 總步數: 5592 - 平均步頻: 113 - 平均步幅: 149 cm - 溫度: 31°C - 濕度: 68%
Pace: 03'43" / 06'52" / 06'46" / 06'54" / 06'46" / 03'49" / 06'34" / 06'34" / 03'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 03'42" (+00'29") | 1000 / 1000 | 182 / 147 |
2 | | 19'17" (+16'04") | 207 / 1207 | 20 / 259 |
3 | | 03'36" (+00'23") | 1001 / 2209 | 184 / 149 |
4 | | 16'57" (+13'44") | 235 / 2445 | 35 / 168 |
5 | | 03'38" (+00'25") | 1000 / 3445 | 184 / 148 |
6 | | 20'17" (+17'04") | 197 / 3642 | 39 / 126 |
7 | | 03'38" (+00'25") | 1002 / 4644 | 185 / 148 |
8 | | 16'43" (+13'30") | 239 / 4883 | 42 / 140 |
9 | | 03'36" (+00'23") | 1000 / 5884 | 184 / 149 |
10 | | 15'38" (+12'25") | 255 / 6140 | 48 / 133 |
11 | | 03'42" (+00'29") | 1002 / 7142 | 184 / 146 |
12 | | 20'09" (+16'56") | 198 / 7341 | 41 / 121 |
13 | | 03'13" | 1000 / 8341 | 192 / 160 |
14 | | 03'59" (+00'46") | 29 / 8371 | 171 / 146 |
9月累積里程 :
141.51 km BROOKS Men's Launch 2 累積 :
955.9 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'43" | 00:03'43" |
2 | 06'52" | 00:10'35" |
3 | 06'46" | 00:17'21" |
4 | 06'54" | 00:24'15" |
5 | 06'46" | 00:31'01" |
6 | 03'49" | 00:34'50" |
7 | 06'34" | 00:41'24" |
8 | 06'34" | 00:47'58" |
8.4 | 03'37" | 00:49'19" |