7.0 km | 00:44:46 | 06:21/km日期: 2017-09-13 19:07 - 總爬升: 205 m - 卡路里: 548 Cal - 平均步頻: 168 - 溫度: 30°C - 濕度: 65% - PM2.5: 良好(29)
Pace: 06'02" / 05'59" / 06'34" / 06'27" / 06'27" / 11'48" / 06'45" / 06'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'01" (+00'02") | 1000 / 1000 |
2 | | 05'59" | 1000 / 2000 |
3 | | 06'30" (+00'31") | 1000 / 3000 |
4 | | 06'17" (+00'18") | 1000 / 4000 |
5 | | 06'18" (+00'19") | 1000 / 5000 |
6 | | 06'40" (+00'41") | 1000 / 6000 |
7 | | 06'45" (+00'46") | 1000 / 7000 |
8 | | 06'25" (+00'26") | 34 / 7034 |
9月累積里程 : 63.61 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'02" | 00:06'02" |
2 | 05'59" | 00:12'01" |
3 | 06'34" | 00:18'35" |
4 | 06'27" | 00:25'02" |
5 | 06'27" | 00:31'29" |
6 | 11'48" | 00:43'17" |
7 | 06'45" | 00:50'02" |
7.0 | 06'44" | 00:50'16" |