10.1 km | 00:54:03 | 05:22/km日期: 2017-09-16 18:31 - 平均心率: 161 - 卡路里: 698 Cal - 平均步頻: 174 - 溫度: 29°C - 濕度: 57% - PM2.5: 良好(9)
Pace: 05'28" / 05'11" / 05'12" / 05'31" / 05'30" / 05'28" / 05'30" / 05'21" / 05'20" / 05'12" / 05'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'27" (+00'17") | 1000 / 1000 |
| 2 | | 05'10" | 1000 / 2000 |
| 3 | | 05'12" (+00'02") | 1000 / 3000 |
| 4 | | 05'30" (+00'20") | 1000 / 4000 |
| 5 | | 05'29" (+00'19") | 1000 / 5000 |
| 6 | | 05'27" (+00'17") | 1000 / 6000 |
| 7 | | 05'30" (+00'20") | 1000 / 7000 |
| 8 | | 05'20" (+00'10") | 1000 / 8000 |
| 9 | | 05'20" (+00'10") | 1000 / 9000 |
| 10 | | 05'11" (+00'01") | 1000 / 10000 |
| 11 | | 05'06" | 69 / 10069 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 131~160 | 65~79% |
| 2:M馬拉松配速區 | 160~180 | 79~89% |
| 3:T乳酸耐力區 | 180~186 | 89~92% |
| 4:A無氧耐力區 | 186~197 | 92~97.5% |
| 5:I最大耗氧區 | 197~203 | 97.5~100% |
| 最大心率為203 點此去設定最大心率 |
9月累積里程 :
125.48 km 
Brooks Pure Flow 6 累積 :
1288.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'28" | 00:05'28" |
| 2 | 05'11" | 00:10'39" |
| 3 | 05'12" | 00:15'51" |
| 4 | 05'31" | 00:21'22" |
| 5 | 05'30" | 00:26'52" |
| 6 | 05'28" | 00:32'20" |
| 7 | 05'30" | 00:37'50" |
| 8 | 05'21" | 00:43'11" |
| 9 | 05'20" | 00:48'31" |
| 10 | 05'12" | 00:53'43" |
| 10.1 | 05'01" | 00:54'04" |
展開計圈分析
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