10.2 km | 00:55:40 | 05:26/km日期: 2017-08-28 16:12 - 卡路里: 673 Cal - 平均步頻: 178 - 溫度: 32°C - 濕度: 73%
Pace: 05'05" / 05'17" / 05'23" / 05'31" / 05'28" / 05'34" / 05'35" / 05'30" / 05'36" / 05'28" / 05'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'05" | 1000 / 1000 |
| 2 | | 05'16" (+00'11") | 1000 / 2000 |
| 3 | | 05'22" (+00'17") | 1000 / 3000 |
| 4 | | 05'31" (+00'26") | 1000 / 4000 |
| 5 | | 05'27" (+00'22") | 1000 / 5000 |
| 6 | | 05'33" (+00'28") | 1000 / 6000 |
| 7 | | 05'35" (+00'30") | 1000 / 7000 |
| 8 | | 05'29" (+00'24") | 1000 / 8000 |
| 9 | | 05'36" (+00'31") | 1000 / 9000 |
| 10 | | 05'27" (+00'22") | 1000 / 10000 |
| 11 | | 05'31" (+00'26") | 220 / 10220 |
8月累積里程 :
94.91 km 
累積 :
6716.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'05" | 00:05'05" |
| 2 | 05'17" | 00:10'22" |
| 3 | 05'23" | 00:15'45" |
| 4 | 05'31" | 00:21'16" |
| 5 | 05'28" | 00:26'44" |
| 6 | 05'34" | 00:32'18" |
| 7 | 05'35" | 00:37'53" |
| 8 | 05'30" | 00:43'23" |
| 9 | 05'36" | 00:48'59" |
| 10 | 05'28" | 00:54'27" |
| 10.2 | 05'31" | 00:55'40" |
展開計圈分析
留言 
