12.1 km | 01:08:25 | 05:39/km日期: 2017-09-16 05:54 - 卡路里: 653 Cal - 總步數: 12116 - 平均步頻: 177 - 平均步幅: 99 cm - 溫度: 28°C - 濕度: 68%
Pace: 05'50" / 05'40" / 05'58" / 06'05" / 05'42" / 05'45" / 05'37" / 05'40" / 05'28" / 05'27" / 05'20" / 05'13" / 06'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'49" (+00'36") | 1008 / 1008 | 174 / 98 |
| 2 | | 05'36" (+00'23") | 1000 / 2009 | 175 / 101 |
| 3 | | 05'57" (+00'44") | 1000 / 3009 | 174 / 96 |
| 4 | | 06'06" (+00'53") | 1006 / 4015 | 176 / 92 |
| 5 | | 05'39" (+00'26") | 1006 / 5022 | 177 / 99 |
| 6 | | 05'41" (+00'28") | 1007 / 6030 | 177 / 99 |
| 7 | | 05'32" (+00'19") | 1004 / 7034 | 178 / 101 |
| 8 | | 05'39" (+00'26") | 1001 / 8035 | 177 / 99 |
| 9 | | 05'28" (+00'15") | 1008 / 9044 | 178 / 102 |
| 10 | | 05'24" (+00'11") | 1008 / 10053 | 179 / 103 |
| 11 | | 05'19" (+00'06") | 1000 / 11053 | 178 / 105 |
| 12 | | 05'13" | 1011 / 12064 | 180 / 105 |
| 13 | | 05'26" (+00'13") | 101 / 12165 | 163 / 112 |
9月累積里程 : 222.89 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'50" | 00:05'50" |
| 2 | 05'40" | 00:11'30" |
| 3 | 05'58" | 00:17'28" |
| 4 | 06'05" | 00:23'33" |
| 5 | 05'42" | 00:29'15" |
| 6 | 05'45" | 00:35'00" |
| 7 | 05'37" | 00:40'37" |
| 8 | 05'40" | 00:46'17" |
| 9 | 05'28" | 00:51'45" |
| 10 | 05'27" | 00:57'12" |
| 11 | 05'20" | 01:02'32" |
| 12 | 05'13" | 01:07'45" |
| 12.1 | 06'35" | 01:08'25" |
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