42.7 km | 05:16:04 | 07:24/km日期: 2017-09-10 03:41 - 總爬升: 294 m - 卡路里: 2305 Cal - 總步數: 50866 - 平均步頻: 160 - 平均步幅: 83 cm - 溫度: 27°C - 濕度: 79% - PM2.5: 良好(10)
Pace: 06'21" / 06'24" / 06'20" / 06'25" / 06'34" / 06'45" / 06'50" / 06'45" / 06'55" / 06'55" / 06'58" / 06'53" / 07'37" / 06'36" / 06'56" / 06'06" / 06'24" / 05'56" / 07'04" / 07'18" / 06'43" / 13'25" / 08'04" / 08'30" / 08'08" / 07'36" / 08'10" / 07'28" / 06'56" / 08'06" / 06'05" / 11'52" / 06'26" / 06'38" / 07'00" / 07'28" / 07'04" / 07'22" / 07'43" / 10'14" / 07'25" / 07'21" / 09'00" /
9月累積里程 :
170.93 km Y拖 累積 :
21657.1 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'21" | 00:06'21" |
2 | 06'24" | 00:12'45" |
3 | 06'20" | 00:19'05" |
4 | 06'25" | 00:25'30" |
5 | 06'34" | 00:32'04" |
6 | 06'45" | 00:38'49" |
7 | 06'50" | 00:45'39" |
8 | 06'45" | 00:52'24" |
9 | 06'55" | 00:59'19" |
10 | 06'55" | 01:06'14" |
11 | 06'58" | 01:13'12" |
12 | 06'53" | 01:20'05" |
13 | 07'37" | 01:27'42" |
14 | 06'36" | 01:34'18" |
15 | 06'56" | 01:41'14" |
16 | 06'06" | 01:47'20" |
17 | 06'24" | 01:53'44" |
18 | 05'56" | 01:59'40" |
19 | 07'04" | 02:06'44" |
20 | 07'18" | 02:14'02" |
21 | 06'43" | 02:20'45" |
22 | 13'25" | 02:34'10" |
23 | 08'04" | 02:42'14" |
24 | 08'30" | 02:50'44" |
25 | 08'08" | 02:58'52" |
26 | 07'36" | 03:06'28" |
27 | 08'10" | 03:14'38" |
28 | 07'28" | 03:22'06" |
29 | 06'56" | 03:29'02" |
30 | 08'06" | 03:37'08" |
31 | 06'05" | 03:43'13" |
32 | 11'52" | 03:55'05" |
33 | 06'26" | 04:01'31" |
34 | 06'38" | 04:08'09" |
35 | 07'00" | 04:15'09" |
36 | 07'28" | 04:22'37" |
37 | 07'04" | 04:29'41" |
38 | 07'22" | 04:37'03" |
39 | 07'43" | 04:44'46" |
40 | 10'14" | 04:55'00" |
41 | 07'25" | 05:02'25" |
42 | 07'21" | 05:09'46" |
42.7 | 08'59" | 05:16'04" |