13.1 km | 01:24:51 | 06:28/km日期: 2017-09-14 18:43 - 總爬升: 208 m - 平均心率: 151 - 卡路里: 531 Cal - 平均步頻: 186 - 溫度: 31°C - 濕度: 74%
Pace: 05'36" / 05'57" / 07'23" / 08'42" / 05'29" / 05'26" / 06'49" / 05'29" / 05'27" / 07'48" / 06'58" / 07'06" / 06'02" / 06'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'36" (+00'11") | 1000 / 1000 |
| 2 | | 05'56" (+00'31") | 1000 / 2000 |
| 3 | | 07'22" (+01'57") | 1000 / 3000 |
| 4 | | 08'42" (+03'17") | 1000 / 4000 |
| 5 | | 05'29" (+00'04") | 1000 / 5000 |
| 6 | | 05'25" | 1000 / 6000 |
| 7 | | 06'49" (+01'24") | 1000 / 7000 |
| 8 | | 05'29" (+00'04") | 1000 / 8000 |
| 9 | | 05'27" (+00'02") | 1000 / 9000 |
| 10 | | 07'47" (+02'22") | 1000 / 10000 |
| 11 | | 06'57" (+01'32") | 1000 / 11000 |
| 12 | | 07'05" (+01'40") | 1000 / 12000 |
| 13 | | 06'02" (+00'37") | 1000 / 13000 |
| 14 | | 06'12" (+00'47") | 106 / 13106 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 108~131 | 65~79% |
| 2:M馬拉松配速區 | 131~148 | 79~89% |
| 3:T乳酸耐力區 | 148~153 | 89~92% |
| 4:A無氧耐力區 | 153~162 | 92~97.5% |
| 5:I最大耗氧區 | 162~167 | 97.5~100% |
| 最大心率為167 點此去設定最大心率 |
9月累積里程 :
200.81 km 
Adidas Adizero Boston Boost 6 累積 :
922.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'36" | 00:05'36" |
| 2 | 05'57" | 00:11'33" |
| 3 | 07'23" | 00:18'56" |
| 4 | 08'42" | 00:27'38" |
| 5 | 05'29" | 00:33'07" |
| 6 | 05'26" | 00:38'33" |
| 7 | 06'49" | 00:45'22" |
| 8 | 05'29" | 00:50'51" |
| 9 | 05'27" | 00:56'18" |
| 10 | 07'48" | 01:04'06" |
| 11 | 06'58" | 01:11'04" |
| 12 | 07'06" | 01:18'10" |
| 13 | 06'02" | 01:24'12" |
| 13.1 | 06'07" | 01:24'51" |
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