7.0 km | 00:40:40 | 05:47/km日期: 2017-09-12 17:59 - 總爬升: 116 m - 卡路里: 436 Cal - 平均步頻: 170 - 溫度: 32°C - 濕度: 59%
Pace: 06'16" / 05'42" / 06'02" / 05'49" / 05'42" / 05'27" / 05'33" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'15" (+00'48") | 1000 / 1000 |
2 | | 05'41" (+00'14") | 1000 / 2000 |
3 | | 06'02" (+00'35") | 1000 / 3000 |
4 | | 05'48" (+00'21") | 1000 / 4000 |
5 | | 05'42" (+00'15") | 1000 / 5000 |
6 | | 05'27" | 1000 / 6000 |
7 | | 05'33" (+00'06") | 1000 / 7000 |
8 | | 06'06" (+00'39") | 25 / 7025 |
9月累積里程 :
79.02 km NIKE LUNARGLIDE 7 累積 :
579.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'16" | 00:06'16" |
2 | 05'42" | 00:11'58" |
3 | 06'02" | 00:18'00" |
4 | 05'49" | 00:23'49" |
5 | 05'42" | 00:29'31" |
6 | 05'27" | 00:34'58" |
7 | 05'33" | 00:40'31" |
7.0 | 06'35" | 00:40'41" |