15.0 km | 01:59:25 | 07:57/km日期: 2017-09-17 06:32 - 平均心率: 143 - 卡路里: 905 Cal - 平均步頻: 160 - 溫度: 25°C - 濕度: 75%
Pace: 06'47" / 07'00" / 07'25" / 07'48" / 07'32" / 07'34" / 07'30" / 14'29" / 07'37" / 07'59" / 08'37" / 09'16" / 08'54" / 09'35" / 08'07" / 09'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'47" | 1000 / 1000 |
| 2 | | 07'00" (+00'13") | 1000 / 2000 |
| 3 | | 07'24" (+00'37") | 1000 / 3000 |
| 4 | | 07'47" (+01'00") | 1000 / 4000 |
| 5 | | 07'31" (+00'44") | 1000 / 5000 |
| 6 | | 07'34" (+00'47") | 1000 / 6000 |
| 7 | | 07'29" (+00'42") | 1000 / 7000 |
| 8 | | 07'32" (+00'45") | 1000 / 8000 |
| 9 | | 07'37" (+00'50") | 1000 / 9000 |
| 10 | | 07'58" (+01'11") | 1000 / 10000 |
| 11 | | 08'37" (+01'50") | 1000 / 11000 |
| 12 | | 09'15" (+02'28") | 1000 / 12000 |
| 13 | | 08'53" (+02'06") | 1000 / 13000 |
| 14 | | 09'35" (+02'48") | 1000 / 14000 |
| 15 | | 08'07" (+01'20") | 1000 / 15000 |
| 16 | | 08'14" (+01'27") | 21 / 15021 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
9月累積里程 :
113.13 km 
Mizuno Waverider 20 累積 :
1279.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'47" | 00:06'47" |
| 2 | 07'00" | 00:13'47" |
| 3 | 07'25" | 00:21'12" |
| 4 | 07'48" | 00:29'00" |
| 5 | 07'32" | 00:36'32" |
| 6 | 07'34" | 00:44'06" |
| 7 | 07'30" | 00:51'36" |
| 8 | 14'29" | 01:06'05" |
| 9 | 07'37" | 01:13'42" |
| 10 | 07'59" | 01:21'41" |
| 11 | 08'37" | 01:30'18" |
| 12 | 09'16" | 01:39'34" |
| 13 | 08'54" | 01:48'28" |
| 14 | 09'35" | 01:58'03" |
| 15 | 08'07" | 02:06'10" |
| 15.0 | 08'28" | 02:06'21" |
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