38.7 km | 05:23:25 | 08:21/km日期: 2017-09-17 06:36 - 總爬升: 894 m - 卡路里: 2367 Cal - 溫度: 22°C - 濕度: 92%
Pace: 07'11" / 07'17" / 09'14" / 04'14" / 06'12" / 06'01" / 11'50" / 07'18" / 07'33" / 07'26" / 22'27" / 06'56" / 05'29" / 06'11" / 20'27" / 06'26" / 06'27" / 19'43" / 06'56" / 12'58" / 15'06" / 06'28" / 05'53" / 05'23" / 04'57" / 04'50" / 05'36" / 05'42" / 13'28" / 11'18" / 04'48" / 04'43" / 04'59" / 07'58" / 05'10" / 05'50" / 12'05" / 05'03" / 08'39" /
9月累積里程 :
136.98 km Mizuno WAVE RIDER 18 累積 :
910.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'11" | 00:07'11" |
2 | 07'17" | 00:14'28" |
3 | 09'14" | 00:23'42" |
4 | 04'14" | 00:27'56" |
5 | 06'12" | 00:34'08" |
6 | 06'01" | 00:40'09" |
7 | 11'50" | 00:51'59" |
8 | 07'18" | 00:59'17" |
9 | 07'33" | 01:06'50" |
10 | 07'26" | 01:14'16" |
11 | 22'27" | 01:36'43" |
12 | 06'56" | 01:43'39" |
13 | 05'29" | 01:49'08" |
14 | 06'11" | 01:55'19" |
15 | 20'27" | 02:15'46" |
16 | 06'26" | 02:22'12" |
17 | 06'27" | 02:28'39" |
18 | 19'43" | 02:48'22" |
19 | 06'56" | 02:55'18" |
20 | 12'58" | 03:08'16" |
21 | 15'06" | 03:23'22" |
22 | 06'28" | 03:29'50" |
23 | 05'53" | 03:35'43" |
24 | 05'23" | 03:41'06" |
25 | 04'57" | 03:46'03" |
26 | 04'50" | 03:50'53" |
27 | 05'36" | 03:56'29" |
28 | 05'42" | 04:02'11" |
29 | 13'28" | 04:15'39" |
30 | 11'18" | 04:26'57" |
31 | 04'48" | 04:31'45" |
32 | 04'43" | 04:36'28" |
33 | 04'59" | 04:41'27" |
34 | 07'58" | 04:49'25" |
35 | 05'10" | 04:54'35" |
36 | 05'50" | 05:00'25" |
37 | 12'05" | 05:12'30" |
38 | 05'03" | 05:17'33" |
38.7 | 08'39" | 05:23'25" |