6.0 km | 00:33:45 | 05:37/km日期: 2017-09-16 20:04 - 卡路里: 430 Cal - 平均步頻: 162 - 溫度: 33°C - 濕度: 60%
Pace: 07'00" / 07'21" / 08'01" / 07'41" / 10'38" / 05'51" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'38" (+00'47") | 400 / 400 |
| 2 | | 05'23" (+00'32") | 400 / 800 |
| 3 | | 05'10" (+00'19") | 400 / 1200 |
| 4 | | 05'18" (+00'27") | 400 / 1600 |
| 5 | | 04'51" | 400 / 2000 |
| 6 | | 05'15" (+00'24") | 400 / 2400 |
| 7 | | 05'23" (+00'32") | 400 / 2800 |
| 8 | | 05'46" (+00'55") | 400 / 3199 |
| 9 | | 05'21" (+00'30") | 400 / 3599 |
| 10 | | 05'23" (+00'32") | 400 / 3999 |
| 11 | | 06'07" (+01'16") | 400 / 4399 |
| 12 | | 06'35" (+01'44") | 400 / 4800 |
| 13 | | 06'19" (+01'28") | 400 / 5200 |
| 14 | | 06'12" (+01'21") | 400 / 5600 |
| 15 | | 05'31" (+00'40") | 400 / 6000 |
| 16 | | 04'55" (+00'04") | 6 / 6006 |
9月累積里程 :
50.97 km 
MIZUNO WAVE SUB 3 累積 :
2825.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'00" | 00:07'00" |
| 2 | 07'21" | 00:14'21" |
| 3 | 08'01" | 00:22'22" |
| 4 | 07'41" | 00:30'03" |
| 5 | 10'38" | 00:40'41" |
| 6 | 05'51" | 00:46'32" |
| 6.0 | 04'49" | 00:46'34" |
展開計圈分析
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