8.0 km | 00:44:43 | 05:34/km日期: 2017-09-16 08:43 - 總爬升: 112 m - 卡路里: 511 Cal - 總步數: 7680 - 平均步頻: 171 - 平均步幅: 104 cm - 溫度: 29°C - 濕度: 72%
Pace: 05'29" / 05'15" / 05'23" / 05'25" / 06'08" / 05'39" / 05'51" / 05'22" / 20'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'30" (+00'17") | 1008 / 1008 | 167 / 108 |
2 | | 05'13" | 1003 / 2012 | 173 / 110 |
3 | | 05'23" (+00'10") | 1010 / 3022 | 173 / 106 |
4 | | 05'19" (+00'06") | 1006 / 4028 | 173 / 108 |
5 | | 06'09" (+00'56") | 1007 / 5035 | 169 / 95 |
6 | | 05'33" (+00'20") | 1003 / 6039 | 171 / 104 |
7 | | 05'51" (+00'38") | 1001 / 7040 | 171 / 99 |
8 | | 05'22" (+00'09") | 1009 / 8050 | 172 / 108 |
9 | | 05'26" (+00'13") | 9 / 8059 | 160 / 115 |
9月累積里程 : 87.55 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'29" | 00:05'29" |
2 | 05'15" | 00:10'44" |
3 | 05'23" | 00:16'07" |
4 | 05'25" | 00:21'32" |
5 | 06'08" | 00:27'40" |
6 | 05'39" | 00:33'19" |
7 | 05'51" | 00:39'10" |
8 | 05'22" | 00:44'32" |
8.0 | 19'55" | 00:44'43" |