13.2 km | 01:41:43 | 07:42/km日期: 2017-09-19 21:17 - 卡路里: 851 Cal - 平均步頻: 170 - 溫度: 27°C - 濕度: 70% - PM2.5: 普通(38)
Pace: 08'57" / 07'51" / 09'07" / 08'45" / 08'30" / 07'27" / 07'15" / 06'38" / 04'48" / 08'36" / 06'40" / 06'23" / 08'14" / 11'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'04" (+04'16") | 1000 / 1000 |
| 2 | | 07'50" (+03'02") | 1000 / 2000 |
| 3 | | 09'06" (+04'18") | 1000 / 3000 |
| 4 | | 08'45" (+03'57") | 1000 / 4000 |
| 5 | | 08'30" (+03'42") | 1000 / 5000 |
| 6 | | 07'26" (+02'38") | 1000 / 6000 |
| 7 | | 07'15" (+02'27") | 1000 / 7000 |
| 8 | | 06'37" (+01'49") | 1000 / 8000 |
| 9 | | 04'48" | 1000 / 9000 |
| 10 | | 08'36" (+03'48") | 1000 / 10000 |
| 11 | | 06'39" (+01'51") | 1000 / 11000 |
| 12 | | 06'23" (+01'35") | 1000 / 12000 |
| 13 | | 08'14" (+03'26") | 1000 / 13000 |
| 14 | | 11'23" (+06'35") | 210 / 13210 |
9月累積里程 : 83.81 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'57" | 00:08'57" |
| 2 | 07'51" | 00:16'48" |
| 3 | 09'07" | 00:25'55" |
| 4 | 08'45" | 00:34'40" |
| 5 | 08'30" | 00:43'10" |
| 6 | 07'27" | 00:50'37" |
| 7 | 07'15" | 00:57'52" |
| 8 | 06'38" | 01:04'30" |
| 9 | 04'48" | 01:09'18" |
| 10 | 08'36" | 01:17'54" |
| 11 | 06'40" | 01:24'34" |
| 12 | 06'23" | 01:30'57" |
| 13 | 08'14" | 01:39'11" |
| 13.2 | 11'24" | 01:41'35" |
展開計圈分析
留言 
