10.1 km | 00:58:23 | 05:45/km日期: 2017-09-19 22:50 - 卡路里: 726 Cal - 平均步頻: 164 - 溫度: 30°C - 濕度: 60% - PM2.5: 良好(15)
Pace: 05'42" / 05'46" / 05'45" / 05'35" / 05'51" / 05'51" / 05'47" / 05'38" / 05'56" / 05'51" / 05'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'41" (+00'06") | 1000 / 1000 |
| 2 | | 05'45" (+00'10") | 1000 / 2000 |
| 3 | | 05'44" (+00'09") | 1000 / 3000 |
| 4 | | 05'35" | 1000 / 4000 |
| 5 | | 05'50" (+00'15") | 1000 / 5000 |
| 6 | | 05'51" (+00'16") | 1000 / 6000 |
| 7 | | 05'47" (+00'12") | 1000 / 7000 |
| 8 | | 05'37" (+00'02") | 1000 / 8000 |
| 9 | | 05'55" (+00'20") | 1000 / 9000 |
| 10 | | 05'51" (+00'16") | 1000 / 10000 |
| 11 | | 05'20" | 130 / 10130 |
9月累積里程 : 201.83 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'42" | 00:05'42" |
| 2 | 05'46" | 00:11'28" |
| 3 | 05'45" | 00:17'13" |
| 4 | 05'35" | 00:22'48" |
| 5 | 05'51" | 00:28'39" |
| 6 | 05'51" | 00:34'30" |
| 7 | 05'47" | 00:40'17" |
| 8 | 05'38" | 00:45'55" |
| 9 | 05'56" | 00:51'51" |
| 10 | 05'51" | 00:57'42" |
| 10.1 | 05'20" | 00:58'24" |
留言 
展開計圈分析
