10.6 km | 01:05:45 | 06:11/km日期: 2017-09-20 05:47 - 卡路里: 588 Cal - 平均步頻: 188 - 溫度: 26°C - 濕度: 84% - PM2.5: 良好(25)
Pace: 07'10" / 06'46" / 05'46" / 06'16" / 05'56" / 05'42" / 06'06" / 06'20" / 05'51" / 06'17" / 05'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'09" (+01'28") | 1000 / 1000 |
| 2 | | 06'46" (+01'05") | 1000 / 2000 |
| 3 | | 05'45" (+00'04") | 1000 / 3000 |
| 4 | | 06'16" (+00'35") | 1000 / 4000 |
| 5 | | 05'55" (+00'14") | 1000 / 5000 |
| 6 | | 05'41" | 1000 / 6000 |
| 7 | | 06'06" (+00'25") | 1000 / 7000 |
| 8 | | 06'19" (+00'38") | 1000 / 8000 |
| 9 | | 05'51" (+00'10") | 1000 / 9000 |
| 10 | | 06'16" (+00'35") | 1000 / 10000 |
| 11 | | 05'43" (+00'02") | 628 / 10628 |
9月累積里程 :
407.79 km 
ㄚ拖 ㄚ拖 累積 :
1938.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'10" | 00:07'10" |
| 2 | 06'46" | 00:13'56" |
| 3 | 05'46" | 00:19'42" |
| 4 | 06'16" | 00:25'58" |
| 5 | 05'56" | 00:31'54" |
| 6 | 05'42" | 00:37'36" |
| 7 | 06'06" | 00:43'42" |
| 8 | 06'20" | 00:50'02" |
| 9 | 05'51" | 00:55'53" |
| 10 | 06'17" | 01:02'10" |
| 10.6 | 05'42" | 01:05'45" |
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