21.1 km | 02:07:11 | 06:00/km日期: 2017-09-17 05:47 - 總爬升: 162 m - 平均心率: 144 - 卡路里: 1216 Cal - 平均步頻: 188 - 溫度: 28°C - 濕度: 83%
Pace: 01'56" / 05'55" / 06'02" / 06'23" / 12'58" / 05'51" / 05'44" / 07'06" / 07'02" / 05'53" / 07'50" / 05'44" / 05'59" / 05'53" / 05'48" / 05'55" / 13'56" / 05'54" / 05'43" / 05'40" / 05'40" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'27" (+00'48") | 1000 / 1000 |
| 2 | | 05'54" (+00'15") | 1000 / 2000 |
| 3 | | 06'02" (+00'23") | 1000 / 3000 |
| 4 | | 06'18" (+00'39") | 1000 / 4000 |
| 5 | | 06'04" (+00'25") | 1000 / 5000 |
| 6 | | 05'51" (+00'12") | 1000 / 6000 |
| 7 | | 05'43" (+00'04") | 1000 / 7000 |
| 8 | | 07'06" (+01'27") | 1000 / 8000 |
| 9 | | 07'01" (+01'22") | 1000 / 9000 |
| 10 | | 05'52" (+00'13") | 1000 / 10000 |
| 11 | | 05'43" (+00'04") | 1000 / 11000 |
| 12 | | 05'43" (+00'04") | 1000 / 12000 |
| 13 | | 05'59" (+00'20") | 1000 / 13000 |
| 14 | | 05'46" (+00'07") | 1000 / 14000 |
| 15 | | 05'54" (+00'15") | 1000 / 15000 |
| 16 | | 05'55" (+00'16") | 1000 / 16000 |
| 17 | | 06'02" (+00'23") | 1000 / 17000 |
| 18 | | 05'53" (+00'14") | 1000 / 18000 |
| 19 | | 05'42" (+00'03") | 1000 / 19000 |
| 20 | | 05'40" (+00'01") | 1000 / 20000 |
| 21 | | 05'39" | 1000 / 21000 |
| 22 | | 05'07" | 147 / 21147 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
9月累積里程 :
94.49 km 
Mizuno Rider20 FUJI 累積 :
130.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 01'56" | 00:01'56" |
| 2 | 05'55" | 00:07'51" |
| 3 | 06'02" | 00:13'53" |
| 4 | 06'23" | 00:20'16" |
| 5 | 12'58" | 00:33'14" |
| 6 | 05'51" | 00:39'05" |
| 7 | 05'44" | 00:44'49" |
| 8 | 07'06" | 00:51'55" |
| 9 | 07'02" | 00:58'57" |
| 10 | 05'53" | 01:04'50" |
| 11 | 07'50" | 01:12'40" |
| 12 | 05'44" | 01:18'24" |
| 13 | 05'59" | 01:24'23" |
| 14 | 05'53" | 01:30'16" |
| 15 | 05'48" | 01:36'04" |
| 16 | 05'55" | 01:41'59" |
| 17 | 13'56" | 01:55'55" |
| 18 | 05'54" | 02:01'49" |
| 19 | 05'43" | 02:07'32" |
| 20 | 05'40" | 02:13'12" |
| 21 | 05'40" | 02:18'52" |
| 21.1 | 05'04" | 02:19'37" |
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