12.0 km | 01:07:38 | 05:37/km日期: 2017-09-22 05:44 - 地點: 下營區 - 天氣: 涼爽 - 卡路里: 843 Cal - 總步數: 12358 - 平均步頻: 182 - 平均步幅: 97 cm - 溫度: 28°C - 濕度: 76% - PM2.5: 普通(38)
Pace: 05'18" / 05'13" / 05'24" / 05'30" / 05'41" / 05'44" / 05'33" / 05'46" / 05'46" / 05'38" / 05'48" / 06'03" / 11'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'16" (+00'02") | 1004 / 1004 | 180 / 105 |
| 2 | | 05'14" | 996 / 2000 | 182 / 104 |
| 3 | | 05'22" (+00'08") | 1003 / 3004 | 182 / 101 |
| 4 | | 05'31" (+00'17") | 1003 / 4007 | 184 / 98 |
| 5 | | 05'42" (+00'28") | 996 / 5004 | 185 / 94 |
| 6 | | 05'43" (+00'29") | 1001 / 6005 | 182 / 95 |
| 7 | | 05'32" (+00'18") | 1004 / 7009 | 184 / 97 |
| 8 | | 05'46" (+00'32") | 995 / 8005 | 183 / 94 |
| 9 | | 05'45" (+00'31") | 1002 / 9007 | 182 / 95 |
| 10 | | 05'38" (+00'24") | 998 / 10006 | 180 / 98 |
| 11 | | 05'48" (+00'34") | 997 / 11004 | 182 / 94 |
| 12 | | 06'03" (+00'49") | 998 / 12002 | 181 / 90 |
| 13 | | 09'57" (+04'43") | 18 / 12020 | 174 / 57 |
9月累積里程 : 100.69 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'18" | 00:05'18" |
| 2 | 05'13" | 00:10'31" |
| 3 | 05'24" | 00:15'55" |
| 4 | 05'30" | 00:21'25" |
| 5 | 05'41" | 00:27'06" |
| 6 | 05'44" | 00:32'50" |
| 7 | 05'33" | 00:38'23" |
| 8 | 05'46" | 00:44'09" |
| 9 | 05'46" | 00:49'55" |
| 10 | 05'38" | 00:55'33" |
| 11 | 05'48" | 01:01'21" |
| 12 | 06'03" | 01:07'24" |
| 12.0 | 11'03" | 01:07'38" |
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