23.8 km | 03:27:41 | 08:42/km日期: 2017-09-23 06:30 - 總爬升: 405 m - 卡路里: 1180 Cal - 溫度: 29°C - 濕度: 62%
Pace: 05'31" / 05'15" / 05'17" / 06'02" / 06'03" / 05'47" / 05'42" / 06'50" / 05'27" / 06'05" / 05'47" / 06'05" / 07'17" / 08'51" / 12'47" / 07'40" / 08'31" / 11'05" / 13'29" / 10'52" / 11'25" / 11'55" / 21'10" / 15'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'29" (+00'16") | 1024 / 1024 |
2 | | 05'13" | 1005 / 2029 |
3 | | 05'15" (+00'02") | 1004 / 3034 |
4 | | 06'02" (+00'49") | 995 / 4029 |
5 | | 06'03" (+00'50") | 1009 / 5039 |
6 | | 05'48" (+00'35") | 1001 / 6040 |
7 | | 05'42" (+00'29") | 1004 / 7045 |
8 | | 06'45" (+01'32") | 1002 / 8047 |
9 | | 05'30" (+00'17") | 997 / 9045 |
10 | | 06'08" (+00'55") | 1005 / 10050 |
11 | | 05'42" (+00'29") | 993 / 11043 |
12 | | 06'05" (+00'52") | 1013 / 12057 |
13 | | 07'28" (+02'15") | 994 / 13051 |
14 | | 08'48" (+03'35") | 1007 / 14059 |
15 | | 12'33" (+07'20") | 1008 / 15067 |
16 | | 07'58" (+02'45") | 995 / 16063 |
17 | | 08'38" (+03'25") | 1009 / 17072 |
18 | | 11'07" (+05'54") | 996 / 18069 |
19 | | 13'25" (+08'12") | 1010 / 19079 |
20 | | 10'28" (+05'15") | 1001 / 20080 |
21 | | 12'05" (+06'52") | 1010 / 21091 |
22 | | 11'28" (+06'15") | 992 / 22083 |
23 | | 21'25" (+16'12") | 1005 / 23089 |
24 | | 14'04" (+08'51") | 825 / 23914 |
哭哭,環台失敗,腳痛撐不下去只能先搭公車去捷運站回大直。
9月累積里程 : 125.29 km
Android - samsung SM-G900I 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'31" | 00:05'31" |
2 | 05'15" | 00:10'46" |
3 | 05'17" | 00:16'03" |
4 | 06'02" | 00:22'05" |
5 | 06'03" | 00:28'08" |
6 | 05'47" | 00:33'55" |
7 | 05'42" | 00:39'37" |
8 | 06'50" | 00:46'27" |
9 | 05'27" | 00:51'54" |
10 | 06'05" | 00:57'59" |
11 | 05'47" | 01:03'46" |
12 | 06'05" | 01:09'51" |
13 | 07'17" | 01:17'08" |
14 | 08'51" | 01:25'59" |
15 | 12'47" | 01:38'46" |
16 | 07'40" | 01:46'26" |
17 | 08'31" | 01:54'57" |
18 | 11'05" | 02:06'02" |
19 | 13'29" | 02:19'31" |
20 | 10'52" | 02:30'23" |
21 | 11'25" | 02:41'48" |
22 | 11'55" | 02:53'43" |
23 | 21'10" | 03:14'53" |
23.8 | 15'25" | 03:27'41" |