10.0 km | 00:54:45 | 05:28/km日期: 2017-09-18 19:45 - 卡路里: 804 Cal - 平均步頻: 182 - 溫度: 28°C - 濕度: 70%
Pace: 05'49" / 05'40" / 05'36" / 05'29" / 05'06" / 05'11" / 05'22" / 05'23" / 05'24" / 05'49" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'48" (+00'43") | 1000 / 1000 |
| 2 | | 05'40" (+00'35") | 1000 / 2000 |
| 3 | | 05'35" (+00'30") | 1000 / 3000 |
| 4 | | 05'29" (+00'24") | 1000 / 4000 |
| 5 | | 05'05" | 1000 / 5000 |
| 6 | | 05'11" (+00'06") | 1000 / 6000 |
| 7 | | 05'22" (+00'17") | 1000 / 7000 |
| 8 | | 05'22" (+00'17") | 1000 / 8000 |
| 9 | | 05'24" (+00'19") | 1000 / 9000 |
| 10 | | 05'43" (+00'38") | 1000 / 10000 |
| 11 | | 05'36" (+00'31") | 7 / 10007 |
9月累積里程 : 74.49 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'49" | 00:05'49" |
| 2 | 05'40" | 00:11'29" |
| 3 | 05'36" | 00:17'05" |
| 4 | 05'29" | 00:22'34" |
| 5 | 05'06" | 00:27'40" |
| 6 | 05'11" | 00:32'51" |
| 7 | 05'22" | 00:38'13" |
| 8 | 05'23" | 00:43'36" |
| 9 | 05'24" | 00:49'00" |
| 10 | 05'49" | 00:54'49" |
| 10.0 | 04'39" | 00:54'51" |
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