10.1 km | 07:18:19 | 43:15/km日期: 2017-09-22 19:09 - 卡路里: 519 Cal - 總步數: 1732 - 平均步頻: 3 - 平均步幅: 585 cm - 溫度: 29°C - 濕度: 80% - PM2.5: 良好(30)
Pace: 13'42" / 11'44" / 12'14" / 11'11" / 13'24" / 136'50" / 106'04" / 43'13" / 39'48" / 45'53" / 32'19" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 13'37" (+02'31") | 1006 / 1006 | 31 / 229 |
2 | | 11'43" (+00'37") | 1000 / 2006 | 2 / 3848 |
3 | | 12'15" (+01'09") | 1007 / 3014 | 9 / 868 |
4 | | 11'06" | 1007 / 4021 | 40 / 223 |
5 | | 13'14" (+02'08") | 1002 / 5024 | 33 / 222 |
6 | | 02:17'21" (+06'15") | 1005 / 6030 | 1 / 399 |
7 | | 01:45'15" (+34'09") | 1006 / 7036 | 0 / 0 |
8 | | 42'36" (+31'30") | 1006 / 8043 | 0 / 0 |
9 | | 39'18" (+28'12") | 1003 / 9046 | 0 / 0 |
10 | | 45'33" (+34'27") | 1002 / 10048 | 0 / 0 |
11 | | 37'38" (+26'32") | 132 / 10180 | 0 / 0 |
9月累積里程 : 168.92 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 13'42" | 00:13'42" |
2 | 11'44" | 00:25'26" |
3 | 12'14" | 00:37'40" |
4 | 11'11" | 00:48'51" |
5 | 13'24" | 01:02'15" |
6 | 136'50" | 03:19'05" |
7 | 106'04" | 05:05'09" |
8 | 43'13" | 05:48'22" |
9 | 39'48" | 06:28'10" |
10 | 45'53" | 07:14'03" |
10.1 | 32'13" | 07:18'19" |