4.9 km | 00:24:06 | 04:54/km日期: 2017-09-18 20:55 - 卡路里: 338 Cal - 平均步頻: 168 - 溫度: 30°C - 濕度: 73%
Pace: 08'51" / 08'46" / 11'02" / 08'50" / 08'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'35" (+00'02") | 400 / 400 |
| 2 | | 04'36" (+00'03") | 400 / 800 |
| 3 | | 04'33" | 400 / 1200 |
| 4 | | 04'51" (+00'18") | 400 / 1600 |
| 5 | | 04'53" (+00'20") | 400 / 2000 |
| 6 | | 04'59" (+00'26") | 400 / 2400 |
| 7 | | 04'40" (+00'07") | 400 / 2800 |
| 8 | | 05'20" (+00'47") | 400 / 3199 |
| 9 | | 05'01" (+00'28") | 400 / 3599 |
| 10 | | 04'46" (+00'13") | 400 / 3999 |
| 11 | | 05'20" (+00'47") | 400 / 4399 |
| 12 | | 05'14" (+00'41") | 400 / 4800 |
| 13 | | 04'49" (+00'16") | 113 / 4913 |
9月累積里程 :
50.97 km 
MIZUNO WAVE SUB 3 累積 :
2825.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'51" | 00:08'51" |
| 2 | 08'46" | 00:17'37" |
| 3 | 11'02" | 00:28'39" |
| 4 | 08'50" | 00:37'29" |
| 4.9 | 08'26" | 00:45'12" |
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展開計圈分析
