26.9 km | 02:48:54 | 06:16/km日期: 2017-09-23 06:49 - 總爬升: 724 m - 地點: 天元宮→巴拉卡公路→二子坪→回程 - 天氣: 山上涼 - 平均心率: 156 - 卡路里: 1467 Cal - 平均步頻: 178 - 溫度: 22°C - 濕度: 90%
Pace: 06'05" / 06'12" / 06'10" / 10'08" / 07'04" / 07'10" / 07'18" / 07'21" / 08'25" / 07'48" / 07'46" / 07'49" / 10'37" / 12'58" / 04'59" / 04'59" / 04'56" / 04'52" / 06'32" / 05'09" / 05'19" / 06'24" / 05'13" / 07'56" / 05'30" / 06'00" / 06'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'04" (+01'12") | 1000 / 1000 |
| 2 | | 06'11" (+01'19") | 1000 / 2000 |
| 3 | | 06'09" (+01'17") | 1000 / 3000 |
| 4 | | 06'48" (+01'56") | 1000 / 4000 |
| 5 | | 07'04" (+02'12") | 1000 / 5000 |
| 6 | | 07'10" (+02'18") | 1000 / 6000 |
| 7 | | 07'17" (+02'25") | 1000 / 7000 |
| 8 | | 07'21" (+02'29") | 1000 / 8000 |
| 9 | | 07'33" (+02'41") | 1000 / 9000 |
| 10 | | 07'47" (+02'55") | 1000 / 10000 |
| 11 | | 07'46" (+02'54") | 1000 / 11000 |
| 12 | | 07'48" (+02'56") | 1000 / 12000 |
| 13 | | 07'19" (+02'27") | 1000 / 13000 |
| 14 | | 06'59" (+02'07") | 1000 / 14000 |
| 15 | | 04'58" (+00'06") | 1000 / 15000 |
| 16 | | 04'59" (+00'07") | 1000 / 16000 |
| 17 | | 04'55" (+00'03") | 1000 / 17000 |
| 18 | | 04'52" | 1000 / 18000 |
| 19 | | 05'13" (+00'21") | 1000 / 19000 |
| 20 | | 05'08" (+00'16") | 1000 / 20000 |
| 21 | | 05'19" (+00'27") | 1000 / 21000 |
| 22 | | 06'14" (+01'22") | 1000 / 22000 |
| 23 | | 05'13" (+00'21") | 1000 / 23000 |
| 24 | | 05'20" (+00'28") | 1000 / 24000 |
| 25 | | 05'30" (+00'38") | 1000 / 25000 |
| 26 | | 05'59" (+01'07") | 1000 / 26000 |
| 27 | | 06'04" (+01'12") | 947 / 26947 |
新北市跑步雞
新北市跑步雞
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Nike ZOOM WINFLO 3 Shield 累積 : 1556.4 km
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