21.0 km | 01:56:34 | 05:32/km日期: 2017-09-23 06:02 - 平均心率: 150 - 卡路里: 1134 Cal - 總步數: 25038 - 平均步頻: 214 - 平均步幅: 83 cm - 溫度: 27°C - 濕度: 91%
Pace: 05'47" / 05'39" / 03'27" / 05'12" / 05'18" / 04'51" / 05'08" / 05'22" / 05'08" / 05'09" / 05'23" / 05'45" / 05'47" / 05'25" / 05'28" / 05'13" / 04'58" / 05'23" / 05'25" / 04'54" / 06'06" / 1153'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'45" (+00'58") | 1007 / 1007 | 174 / 99 |
| 2 | | 05'40" (+00'53") | 1002 / 2010 | 176 / 99 |
| 3 | | 05'03" (+00'16") | 1004 / 3014 | 176 / 112 |
| 4 | | 05'23" (+00'36") | 1003 / 4018 | 179 / 103 |
| 5 | | 05'15" (+00'28") | 1000 / 5018 | 177 / 107 |
| 6 | | 04'47" | 1001 / 6020 | 175 / 118 |
| 7 | | 05'20" (+00'33") | 1004 / 7025 | 176 / 106 |
| 8 | | 05'24" (+00'37") | 1002 / 8028 | 175 / 105 |
| 9 | | 05'31" (+00'44") | 1004 / 9032 | 177 / 101 |
| 10 | | 05'12" (+00'25") | 1005 / 10037 | 174 / 110 |
| 11 | | 05'45" (+00'58") | 1010 / 11048 | 184 / 94 |
| 12 | | 06'21" (+01'34") | 1003 / 12052 | 193 / 81 |
| 13 | | 05'27" (+00'40") | 1008 / 13061 | 183 / 100 |
| 14 | | 05'27" (+00'40") | 1000 / 14061 | 185 / 98 |
| 15 | | 05'22" (+00'35") | 1002 / 15063 | 185 / 100 |
| 16 | | 05'19" (+00'32") | 1006 / 16069 | 180 / 104 |
| 17 | | 05'20" (+00'33") | 1007 / 17077 | 180 / 103 |
| 18 | | 05'42" (+00'55") | 1003 / 18080 | 182 / 95 |
| 19 | | 05'20" (+00'33") | 1006 / 19087 | 177 / 105 |
| 20 | | 05'20" (+00'33") | 1006 / 20094 | 177 / 105 |
| 21 | | 05'20" (+00'33") | 1006 / 21101 | 177 / 105 |
| 22 | | 05'57" (+01'10") | 1006 / 22107 | 176 / 94 |
| 23 | | 05'57" (+01'10") | 1006 / 23114 | 176 / 94 |
| 24 | | 05'57" (+01'10") | 1006 / 24120 | 176 / 94 |
| 25 | | 06'28" (+01'41") | 1005 / 25125 | 187 / 82 |
| 26 | | 06'10" (+01'23") | 5 / 25131 | 180 / 90 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
9月累積里程 :
250.72 km 
母子鱷魚 Y拖第一代 累積 :
245.3 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'47" | 00:05'47" |
| 2 | 05'39" | 00:11'26" |
| 3 | 03'27" | 00:14'53" |
| 4 | 05'12" | 00:20'05" |
| 5 | 05'18" | 00:25'23" |
| 6 | 04'51" | 00:30'14" |
| 7 | 05'08" | 00:35'22" |
| 8 | 05'22" | 00:40'44" |
| 9 | 05'08" | 00:45'52" |
| 10 | 05'09" | 00:51'01" |
| 11 | 05'23" | 00:56'24" |
| 12 | 05'45" | 01:02'09" |
| 13 | 05'47" | 01:07'56" |
| 14 | 05'25" | 01:13'21" |
| 15 | 05'28" | 01:18'49" |
| 16 | 05'13" | 01:24'02" |
| 17 | 04'58" | 01:29'00" |
| 18 | 05'23" | 01:34'23" |
| 19 | 05'25" | 01:39'48" |
| 20 | 04'54" | 01:44'42" |
| 21 | 06'06" | 01:50'48" |
| 21.0 | 1067'54" | 01:56'34" |
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