18.3 km | 02:01:35 | 06:38/km日期: 2017-09-24 17:13 - 地點: 河堤 - 天氣: 燜 - 卡路里: 988 Cal - 溫度: 31°C - 濕度: 68%
Pace: 06'22" / 06'23" / 06'21" / 06'16" / 06'11" / 06'11" / 06'01" / 06'05" / 06'17" / 06'38" / 06'45" / 06'57" / 07'18" / 06'54" / 07'26" / 07'21" / 07'31" / 06'15" / 08'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'21" (+00'20") | 1000 / 1000 |
| 2 | | 06'23" (+00'22") | 1000 / 2000 |
| 3 | | 06'20" (+00'19") | 1000 / 3000 |
| 4 | | 06'16" (+00'15") | 1000 / 4000 |
| 5 | | 06'10" (+00'09") | 1000 / 5000 |
| 6 | | 06'10" (+00'09") | 1000 / 6000 |
| 7 | | 06'01" | 1000 / 7000 |
| 8 | | 06'05" (+00'04") | 1000 / 8000 |
| 9 | | 06'16" (+00'15") | 1000 / 9000 |
| 10 | | 06'38" (+00'37") | 1000 / 10000 |
| 11 | | 06'45" (+00'44") | 1000 / 11000 |
| 12 | | 06'56" (+00'55") | 1000 / 12000 |
| 13 | | 07'18" (+01'17") | 1000 / 13000 |
| 14 | | 06'53" (+00'52") | 1000 / 14000 |
| 15 | | 07'25" (+01'24") | 1000 / 15000 |
| 16 | | 07'21" (+01'20") | 1000 / 16000 |
| 17 | | 07'30" (+01'29") | 1000 / 17000 |
| 18 | | 06'14" (+00'13") | 1000 / 18000 |
| 19 | | 07'58" (+01'57") | 300 / 18300 |
9月累積里程 :
260.51 km 
真皮 夾拖 累積 :
7459.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'22" | 00:06'22" |
| 2 | 06'23" | 00:12'45" |
| 3 | 06'21" | 00:19'06" |
| 4 | 06'16" | 00:25'22" |
| 5 | 06'11" | 00:31'33" |
| 6 | 06'11" | 00:37'44" |
| 7 | 06'01" | 00:43'45" |
| 8 | 06'05" | 00:49'50" |
| 9 | 06'17" | 00:56'07" |
| 10 | 06'38" | 01:02'45" |
| 11 | 06'45" | 01:09'30" |
| 12 | 06'57" | 01:16'27" |
| 13 | 07'18" | 01:23'45" |
| 14 | 06'54" | 01:30'39" |
| 15 | 07'26" | 01:38'05" |
| 16 | 07'21" | 01:45'26" |
| 17 | 07'31" | 01:52'57" |
| 18 | 06'15" | 01:59'12" |
| 18.3 | 07'59" | 02:01'36" |
展開計圈分析
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