4.9 km | 00:35:01 | 07:09/km日期: 2017-09-23 20:05 - 卡路里: 282 Cal - 平均步頻: 168 - 溫度: 30°C - 濕度: 77%
Pace: 07'03" / 07'01" / 07'08" / 07'10" / 07'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'22" | 400 / 400 |
| 2 | | 07'40" (+03'18") | 400 / 800 |
| 3 | | 07'29" (+03'07") | 400 / 1200 |
| 4 | | 08'00" (+03'38") | 400 / 1600 |
| 5 | | 07'32" (+03'10") | 400 / 2000 |
| 6 | | 04'44" (+00'22") | 400 / 2400 |
| 7 | | 07'38" (+03'16") | 400 / 2800 |
| 8 | | 07'44" (+03'22") | 400 / 3199 |
| 9 | | 07'46" (+03'24") | 400 / 3599 |
| 10 | | 07'53" (+03'31") | 400 / 3999 |
| 11 | | 07'09" (+02'47") | 400 / 4399 |
| 12 | | 04'56" (+00'34") | 400 / 4800 |
| 13 | | 18'45" (+14'23") | 97 / 4897 |
9月累積里程 :
50.97 km 
MIZUNO WAVE SUB 3 累積 :
2825.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'03" | 00:07'03" |
| 2 | 07'01" | 00:14'04" |
| 3 | 07'08" | 00:21'12" |
| 4 | 07'10" | 00:28'22" |
| 4.9 | 07'24" | 00:35'01" |
展開計圈分析
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