21.4 km | 01:57:45 | 05:30/km日期: 2017-09-23 19:16 - 平均心率: 146 - 卡路里: 1356 Cal - 平均步頻: 172 - 溫度: 32°C - 濕度: 58%
Pace: 05'56" / 05'43" / 05'29" / 05'32" / 05'29" / 05'29" / 05'28" / 05'20" / 05'24" / 05'24" / 05'23" / 05'33" / 05'35" / 05'36" / 05'30" / 06'54" / 05'45" / 05'45" / 05'33" / 06'50" / 05'05" / 04'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'56" (+00'52") | 1000 / 1000 |
| 2 | | 05'42" (+00'38") | 1000 / 2000 |
| 3 | | 05'28" (+00'24") | 1000 / 3000 |
| 4 | | 05'32" (+00'28") | 1000 / 4000 |
| 5 | | 05'28" (+00'24") | 1000 / 5000 |
| 6 | | 05'29" (+00'25") | 1000 / 6000 |
| 7 | | 05'27" (+00'23") | 1000 / 7000 |
| 8 | | 05'20" (+00'16") | 1000 / 8000 |
| 9 | | 05'23" (+00'19") | 1000 / 9000 |
| 10 | | 05'23" (+00'19") | 1000 / 10000 |
| 11 | | 05'23" (+00'19") | 1000 / 11000 |
| 12 | | 05'32" (+00'28") | 1000 / 12000 |
| 13 | | 05'35" (+00'31") | 1000 / 13000 |
| 14 | | 05'35" (+00'31") | 1000 / 14000 |
| 15 | | 05'29" (+00'25") | 1000 / 15000 |
| 16 | | 05'35" (+00'31") | 1000 / 16000 |
| 17 | | 05'44" (+00'40") | 1000 / 17000 |
| 18 | | 05'44" (+00'40") | 1000 / 18000 |
| 19 | | 05'33" (+00'29") | 1000 / 19000 |
| 20 | | 05'28" (+00'24") | 1000 / 20000 |
| 21 | | 05'04" | 1000 / 21000 |
| 22 | | 04'50" | 351 / 21351 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
9月累積里程 :
200.97 km 
Adidas TAKUMI ren 累積 :
1987.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'56" | 00:05'56" |
| 2 | 05'43" | 00:11'39" |
| 3 | 05'29" | 00:17'08" |
| 4 | 05'32" | 00:22'40" |
| 5 | 05'29" | 00:28'09" |
| 6 | 05'29" | 00:33'38" |
| 7 | 05'28" | 00:39'06" |
| 8 | 05'20" | 00:44'26" |
| 9 | 05'24" | 00:49'50" |
| 10 | 05'24" | 00:55'14" |
| 11 | 05'23" | 01:00'37" |
| 12 | 05'33" | 01:06'10" |
| 13 | 05'35" | 01:11'45" |
| 14 | 05'36" | 01:17'21" |
| 15 | 05'30" | 01:22'51" |
| 16 | 06'54" | 01:29'45" |
| 17 | 05'45" | 01:35'30" |
| 18 | 05'45" | 01:41'15" |
| 19 | 05'33" | 01:46'48" |
| 20 | 06'50" | 01:53'38" |
| 21 | 05'05" | 01:58'43" |
| 21.4 | 04'50" | 02:00'25" |
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