9.4 km | 00:55:03 | 05:52/km日期: 2017-09-21 17:47 - 卡路里: 505 Cal - 總步數: 10408 - 平均步頻: 189 - 平均步幅: 89 cm - 溫度: 30°C - 濕度: 73% - PM2.5: 普通(52)
Pace: 06'03" / 05'44" / 05'50" / 05'44" / 05'51" / 05'42" / 06'09" / 05'59" / 05'57" / 05'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'01" (+00'22") | 1004 / 1004 | 187 / 88 |
2 | | 05'44" (+00'05") | 1000 / 2004 | 188 / 92 |
3 | | 05'51" (+00'12") | 1008 / 3012 | 187 / 91 |
4 | | 05'39" | 1000 / 4013 | 190 / 92 |
5 | | 05'50" (+00'11") | 1001 / 5014 | 190 / 89 |
6 | | 05'41" (+00'02") | 1002 / 6016 | 192 / 91 |
7 | | 06'08" (+00'29") | 1000 / 7017 | 188 / 86 |
8 | | 06'00" (+00'21") | 1005 / 8022 | 187 / 88 |
9 | | 05'55" (+00'16") | 1004 / 9027 | 188 / 89 |
10 | | 05'29" | 367 / 9394 | 189 / 96 |
9月累積里程 : 211.62 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'03" | 00:06'03" |
2 | 05'44" | 00:11'47" |
3 | 05'50" | 00:17'37" |
4 | 05'44" | 00:23'21" |
5 | 05'51" | 00:29'12" |
6 | 05'42" | 00:34'54" |
7 | 06'09" | 00:41'03" |
8 | 05'59" | 00:47'02" |
9 | 05'57" | 00:52'59" |
9.4 | 05'37" | 00:55'03" |